The Stress Rescue by Diane Schofield

Seasoned stress counselor Diane Schofield announces today the release of The Stress Rescue: Your Guide to Stressless Living, published through Xlibris. Schofield answers the global SOS from stress with her indispensable handbook.

Schofield throws out a lifeline to the stress-swamped world as she answers pertinent questions on the causes behind the stress epidemic, high-risk personality styles that attract stress, common life stressors and how to begin what she calls “stressless living.” The Stress Rescue offers advice on stress management through easy stress exercises, rescue lifelines and stress prevention tips to help readers de-stress, simplify and gain control over their lives.

The Stress Rescue: Your Guide to Stressless Living is now available through www.Xlibris.com